Training

Motivation

Personal Training

Take the challenge to build a better and fitter NEW you by taking part in our 1 hour motivational personal training session.
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Japanese Martial Arts

Based on Kyokushin Kai, learn the correct martial art moves, self defence techniques and be part of our grading system.
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Cardio / Boxing Classes

A high energy boxing & stamina circuit, for all over body conditioning and fitness. This class with leave you screaming for more!
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